Bounce is excited to introduce our first video series Mindful Minute with Jo Cruz. Bounce senior trainer, Jo Cruz, is sharing practices and tips to help you start (or reach) your mindfulness goals. Video #1: "What is Mindfulness?" Video #2: "54321 Grounding" Video #3: Stay tuned!
Join us to learn about opportunities for kinship caregivers, self-care practices, and a new project involving kinship and fictive kin caregivers. RSVP Required https://forms.gle/5nihPPbn6jBA26qX7