The first Monday of March celebrates SEL Day “a global, grassroots campaign for social-emotional learning to support children’s academic recovery, mental health, and well-being.” At Bounce Coalition, we believe strong communities are built on strong relationships. SEL helps young people develop the skills they need to understand their emotions, and transform into capable adults.
Research consistently shows that SEL supports improved academic performance, stronger communication skills, and better long-term well-being. For adults who work with youth, such as educators and supervisors, modeling these skills improves the likelihood they will adapt these skills greatly, promoting their overall success in whatever space they inhabit.
While social emotional learning begins in early childhood, adults in the lives of young people can support through example.
Simple Ways to Support Social Emotional Learning:
- Model emotional awareness. Talking openly about emotions and healthy ways to manage stress or frustration, practicing this in your life can support the nature of building this communication with young people.
- Create space for reflection. Encourage youth to pause, think about their choices, and learn from mistakes.Offer experiences of when you reflected on your own shortcomings if appropriate.
- Practice active listening. Show young people that their perspectives matter by giving them your full attention, waiting to respond.
- Encourage teamwork and collaboration. Group activities help youth practice communication, empathy, and problem-solving. Think ice breakers, or small group activities.
- Celebrate effort and growth. Recognizing progress helps build confidence and resilience. This helps build the nature of acknowledging a scope of emotions, not just primary emotions.
When adults intentionally nurture these skills, we help young people build the foundation for lifelong success. For more tips, check out Bounce Coalition’s News Room blogs.
